MIND AND MATTER
Wake Up Your Mind the Scientific Way
July/August 1998
Cathy Madison Utne Reader
The scientific basis of genius, even more elusive than anecdotal
observations and behavioral theories, is nevertheless an area ripe
for exploration. Some have traipsed in this territory, including
the late Maxwell Cade, a British psychobiologist and biophysicist.
He and electronics expert Geoffrey Blumdell developed a special
electroencephalograph (EEG), dubbed the Mind Mirror, to measure
different frequencies in each brain hemisphere and thus map various
states of mind. Cade was particularly struck by a pattern he called
'awakened mind.'
RELATED CONTENT
When people join cults, is brainwashing really to blame?......
Therapist-turned-writer Thomas Moore--whose first two books, Care of the Soul and Soul Mates, were ...
An interview with pianist Keith Jarrett...
Chinese artist and blogger Ai Weiwei has a knack for audaciously bold statements, whether he’s help...
Anna Wise, author of The High-Performance Mind (Tarcher/Putnam,
1997), continued Cade's investigations in the United States. She
found that the awakened-mind pattern was 'produced at the moment of
creative inspiration, regardless of a person's spiritual dogma,
belief, or tradition. The musician composing, the choreographer
creating a dance, and the artist painting all produced this
combination at times of peak creativity.' So too did scientists
performing experiments and mathematicians solving difficult
equations.
In her book, Wise describes four types of brain waves and the
kinds of activities that might produce them. At the top of the
pattern are beta waves, associated with logical thinking, concrete
problem-solving, and focus on the outside world. In a waking state,
most people produce splayed beta waves, indicating an overabundance
of mental activity: planning, judging, making lists. Too much beta
can mean anxiety, tension, and panic -- or what we may refer to as
the stress of everyday life.
Next down in the pattern are alpha waves, associated with
daydreaming, fantasizing, and visualization. They are the bridge
between the conscious and the subconscious mind. Most of us don't
produce enough alpha. The initial biofeedback research in the late
'50s and '60s involved discovering how to amplify alpha waves,
which, researchers found, can be done by relaxing, closing your
eyes, and following guided imagery exercises.