November 21, 2009
UTNE READER

Changing Your Mind for Health

August 24, 2001
Al Paulson 
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Changing Your Mind for Health: A Guide to Healing the Mind,

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Wendy Beall, ChangingYourMind.com
Health, disease, sickness, ailing--these are just a few of the words we constantly throw about to describe our state of being. But what do these words really define and just what causes us to feel that way? In Wendy Beall's new book, Changing Your Mind for Health: A Guide to Healing the Mind, she argues that all our physical ailments are really just the tangible manifestations of our troubled minds. While this concept may fly in the face of most conventional medicine and healing, Beall cites many examples where her beliefs seem to have some merit. While curing yourself simply by reworking your thought processes may sound easy, the author is careful to point out that it is not, and outlines a program to make this concept work for you. In a culture obsessed with disease and its cure and prevention, a different approach to the standard is always welcome.
--Al Paulson
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