In the wake of economic crisis on a global scale, more and more people are reconsidering their role in the economy and wondering what they can do to make it work better for humanity and the planet. In this innovative book, J. K. Gibson-Graham, Jenny Cameron, and Stephen Healy contribute complex understandings of economics in practical terms: What can we do right now, in our own communities, to make a difference?
Full of exercises, thinking tools, and inspiring examples from around the world, Take Back the Economy shows how people can implement small-scale changes in their own lives to create ethical economies. There is no manifesto here, no one prescribed model; rather, readers are encouraged and taught how to take back the economy in ways appropriate for their own communities and context, using what they already have at hand.
Take Back the Economy dismantles the idea that the economy is separate from us and best comprehended by experts. Instead, the authors demonstrate that the economy is the outcome of the decisions and efforts we make every day. The economy is thus reframed as a space of ethical action-something we can shape and alter according to what is best for the well-being of people and the planet. The book explores what people are already doing to build ethical economies, presenting these deeds as mutual concerns: What is necessary for survival, and what do we do with the surplus produced beyond what will fulfill basic needs? What do we consume, and how do we preserve and replenish the commons-those resources that can be shared to maintain all? And finally, how can we invest in a future worth living in?
Suitable for activists and students alike, Take Back the Economy will be of interest to anyone seeking a more just, sustainable, and equitable world.
Fermented foods have proven beneficial for a number of health conditions including candida overgrowth, IBS and digestive difficulties, sugar/carb cravings, and other inflammatory disorders. What's more, science is starting to show that our modern lifestyle of completely eschewing bacteria via pasteurized foods, hand sanitizers, disinfectants and antibiotics is actually making us more, not less, susceptible to illness and allergies. Regular inclusion of fermented foods in the diet naturally combats bad bacteria and strengthens the immune system. Fermented Foods for Health includes meal plans of fermented foods for addressing specific ailments and repairing the metabolism. Author Deirdre Rawlings includes 75 delicious recipes that show readers how to ferment everything from meats to vegetables, fruits and dairy. She explains how to use each for specific health benefits, such as balancing the body's PH, increasing enzyme production and strengthening immunity.
Winter squash and pumpkins were cultivated in this country long
before Columbus arrived. They are a good source of vitamin and the seeds are high in leucine, tyrosine and vitamin B complex.
This e-handbook will teach you what you need to know about the different types of squash, cooking, preserving and storing squash and pumpkin. Recipes in this handy guide include:
- Squash with Sausage Stuffing
- Pumpkin Soup
- Squash Cornbread
- Pumpkin Bread
- Scalloped Squash
- Traditional Pumpkin Pie
- Squash Oatmeal Cookies
In addition to using squash and pumpikns for delicious recipes, they can also be used for decorative purposes. 36 pages.
INSTANT DELIVERY ITEM: When you order this e-book* we will provide you with a link for the e-book on the confirmation page. Simply click on the link and save the file to your computer — no more waiting for delivery or paying expensive shipping and handling fees.
Mother Earth News Wiser Living E-Handbooks are packed with practical information, innovative ideas and creative projects right at your fingertips. By supporting digital products like this one you are helping save millions of trees a year. Order your downloadable PDF and start reading today!
Avoid mysterious chemical concoctions, and let nature bring you back to the healthy, beautiful state we were meant to be in. Containing 250 pages of helpful tips and remedies, the Natural Health E-book Projects Collection helps you explore the secrets to natural beauty; take an herbal approach to health and more with the Natural Health E-book Projects Collections.
For the first time, Mother Earth News is proud to offer the complete Natural Health E-book Projects Collection. This comprehensive set includes 7 useful e-handbooks with titles ranging from "Natural & Herbal Family Remedies" to "Herbal Treatments for Healthy Hair". The Natural Health E-book Projects Collection is packed with practical information, innovative ideas and creative projects to inspire natural health and beauty.
E-book Projects Included in the Collection:
- Making Herbal Hand Creams & Salves
- Herbal Treatments for Healthy Feet
- Herbal Treatments for Healthy Hair
- Herbal Remedies for a Lifetime of Healthy Skin
- Natural & Herbal Family Remedies
- 10 Essential Herbs for Lifelong Health
- Sleep & Relaxation: A Natural and Herbal Approach
- Growing Herbs for Cold and Flu
- Herb Tea for Long Health
*E-Books are Eco-friendly! By supporting digital products like this one you help conserve resources and energy that comes with printing standard books. Order your downloadable E-book Projects Collection and start reading today!