The Paleolithic Diet and Modern Hunter-Gatherer Tribes
This fresh look at Paleolithic and ancestral diets takes contemporary hunter-gatherer tribes into consideration.
Modern diseases such as high blood pressure, diabetes and most types of cancer are non-existent in hunter-gatherer cultures surviving today
Photo by fotolia/africa
In "Primal Nutrition," Ron Schmid, ND, explores how modern refined diets differ from ancestral ones, the dramatic declines in health seen in indigenous cultures that adopt modern diets, and the steps you can take to build health with traditional foods.