The Paleolithic Diet and Modern Hunter-Gatherer Tribes

This fresh look at Paleolithic and ancestral diets takes contemporary hunter-gatherer tribes into consideration.

In "Primal Nutrition," Ron Schmid, ND, explores how modern refined diets differ from ancestral ones, the dramatic declines in health seen in indigenous cultures that adopt modern diets, and the steps you can take to build health with traditional foods.
Cover courtesy Healing Arts Press