To escape the adverse effects of consuming industrial processed food, society must learn fundamental cooking skills once more.
Processed food (as opposed to whole ingredients that must be cooked) accounts for 80 percent of food sold in the United States, in terms of profit. The USDA says we eat 31 percent more packaged food than fresh food, in terms of volume.
Photo by Fotolia/adisa
A rare form of historical activism, “Grow Food, Cook Food, Share Food” by Ken Albala is written for anyone who likes to eat, loves to cook and is ready to ditch the processed food overtaking their diet.