A Remedy for Dealing with Anxiety and Depression

Psychiatrist David D. Burns talks about the importance of walking to the gates of hell with his patients when dealing with anxiety and depression.

Burns couldn’t be further from the silent, note-taking, classical therapist who reveals little or nothing about his personal life. He freely divulges the 15 different types of anxiety he suffered in the past, including morbid fears of blood, horses, heights, bees, public speaking, shyness, failure, dogs, rejection, and vomiting.
Illustrations By Wayne Brezinka