A Remedy for Dealing with Anxiety and Depression

Psychiatrist David D. Burns talks about the importance of walking to the gates of hell with his patients when dealing with anxiety and depression.

Early in his career, Burns says, he couldn’t stand making mistakes, adding perfectionism to his self-confessed list of character flaws. “Now I’m to make errors because I can correct them to form a deeper bridge with the person.”
Illustrations By Wayne Brezinka