Reinventing the Meal: A Path to Mindful Eating

Mindful eating is about much more than simply understanding the health impact food will have on your body.

Reinventing the Meal By Pavel G. Somov
"Reinventing the Meal," by Pavel G. Somov will ultimately change the way you view your meals—as not only sustenance for the body, but for the soul as well.
Cover Courtesy New Harbinger Publications