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Probiotics can also improve a host of other conditions, from allergies to arthritis, depression to obesity … they have even been shown to inhibit cancer and antibiotic-resistant superbugs. Now Michelle Schoffro Cook shares this groundbreaking research, demonstrating the link between gastrointestinal health and overall well-being. She offers concrete ways for you to use this extraordinary information, explaining how to use probiotics to address a range of medical issues.
Author: Michelle Schoffro Cook
Natasha Kyssa offers all the answers and more in this inspiring collection of mostly raw, whole-foods recipes that will improve your health, no matter what your age.
Author: Natasha Kyssa
The dehydrator is an incredibly useful tool for long-term food storage and making the most of your garden harvest. The Ultimate Dehydrator Cookbook contains everything you need to know to get the greatest value from a home dehydrator.
Author: Gangloff, Gangloff, Ferguson
CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $18.95 AVAILABLE ONLY WHILE SUPPLIES LAST!
Our reliance on industrial agriculture has resulted in a food supply riddled with hidden environmental, economic and health care costs and beset by rising food prices. With only a handful of corporations responsible for the lion’s share of the food on our supermarket shelves, we are incredibly vulnerable to supply chain disruption.
The Urban Food Revolution provides a recipe for community food security based on leading innovations across North America. The author draws on his political and business experience to show that we have all the necessary ingredients to ensure that local, fresh sustainable food is affordable and widely available. He describes how cities are bringing food production home by:
Author: Peter Ladner
The Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the 13 weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit. More than just a field guide to wild edibles, it is a global plan for human survival.
Author: Katrina Blair
CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $29.95 AVAILABLE ONLY WHILE SUPPLIES LAST!
This definitive month-by-month guide brings gardeners into the delicious world of edible landscaping and helps take a load off the planet as we achieve greater food security. Full of illustrative color photos and step-by-step instructions, The Zero-Mile Diet shares wisdom gleaned from 30 years of food growing and seed saving with comprehensive advice on:
Author: Carolyn Herriot
This cutting-edge, practical information - presented in an easy-to-use format with color photos, charts and diagrams - breaks down the nutritional values and benefits of more than 180 specific and popular foods. A vital tool for creating a healthy diet, this reference is organized by food group, and the helpful tips, detailed food combination charts, and customized diet recommendations can be put to use right away.
Author: Manfred Urs Koch
Kimberley Hasselbrink, the photographer behind The Year in Food, invites you to look at ingredients differently and let their colors inspire you: the shocking fluorescent pink of a chard stem, the deep reds and purples of baby kale leaves, the bright shades of green that emerge in the spring, and even the calm yellows and whites of so many winter vegetables. Thinking about produce in terms of color can reinvigorate your relationship with food, and in this collection of recipes, Hasselbrink employs aesthetics, flavor and texture to build gorgeous yet unfussy dishes for every season.
Author: Kimberley Hasselbrink
Author Tabitha Alterman teaches home bakers age-old methods for making deliciously tender breads and cakes out of whole-grain flours. So whether you want to bake low-gluten goodies, maximize the nutrition in your baked goods, become more self-reliant, or experiment with heirloom or heritage grains, Whole Grain Baking and Grinding Made Easy puts you in charge of the grains in your diet from start to finish.
Author: Tabitha Alterman
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