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Mind & Body
The Will-to-Live-Until Phenomenon
By Mikkael A. Sekeres, from When Blood Breaks Down
Sometimes, the human body fends off death for reasons we don’t yet fully understand.
The Meaning of Alan Watts in 2020: A Conversation with Mark Watts
By Eli Hoelscher, Utne Reader Editor
Mark Watts talks about the timeliness of his father’s work on the heels of his latest release, Just So.
Wiggles, Seriousness, and the Fear of Pleasure
By Alan Watts, from Just So: Money, Materialism, and the Ineffable, Intelligent Universe
In a society full of rigidity, there’s a better way to enjoy life—by learning to wiggle.
Recognizing Core Limiting Beliefs
By John. J. Prendergast, PhD, from The Deep Heart
Certain mental maps form early in life and can hold us back from living to our fullest potential.
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What is a Body, Anyway?
By Finn Enke, from Transcending: Trans Buddhist Voices
Form, Deep Listening, and Compassion on a Buddhist Trans Path
The Emergence of Neuroarchitecture
By Andrea Kasprzak, from Imagination Transforms Everything
Our spaces do more to define us and express our authentic essence than we may believe.
Expanded States of Consciousness for Healing and Growth
By Francoise Bourzat with Kristina Hunter, From Consciousness Medicine
The long history of humans exploring consciousness through ritual and psychotrophic medicine points to its benefits for modern health.
Full Awareness of Breathing
By Gary Gach
Discover the soothing power of this mindful breathing exercise.
