Teeming with Buddhist reflections on the modern world, the Mindfulness Bell, encourages readers to “dwell deeply in the present moment, to be aware of what is going on within and around us.”
Buddhist incantations are rife throughout the magazine: “Breathing in, I see the goodness inside of you. Breathing out, I smile at your goodness." But plenty of the articles will be relevant to anyone who thinks, or would like to think, spiritually about current events and world affairs.
The Summer issue includes a feature section on the aftermath of war, with personal narratives that address issues ranging from the responsibility for the war in Iraq to recounting the effects of post-traumatic stress and drug addiction. In an essay inspired by his first visit to Vietnam years after the war, Brian McNaught describes his difficult choice to become conscientious objector, and why young people today aren’t faced with the same involvement in the war in Iraq.
For readers already geared up for Buddhism in practice, each issue features the teachings of Zen master Thich Nhat Hanh. The Summer issue also has a great section on spirituality for children, including a dharma talk directed to youth and activities to involve little ones in the pursuit of mindfulness.
Sustaining your newly achieved multi-level awareness may be difficult, however, since the Mindfulness Bell is published only three times a year. Breathing in, I see the motivation in you. Breathing out, I smile at your motivation.