Mind & Body

Embrace Your Ecological Self

By Joanna Macy and Molly Brown

Foster a new relationship with the Earth and other life by connecting with your ecological self and overcoming anthropocentrism.

Kind Minds By Nature

By Soli Salgado

Studies show that the human brain is built to feel kindness.

Daddy Dearest

By Tim White

Tim White recommends a parenting style to a father who’s unsure of how emotionally distant he should be with his young child.

La La Land Is a Lucrative One

By Soli Salgado

Daydreaming may feel like procrastination or wasted time, but there’s value to spacing out throughout the day.


Can You Change Your Personality After 30?

By Soli Salgado

Hope you like yourself by your 30s, because it’s likely those personality traits aren’t going anywhere.

A Personality For Every Language

By Soli Salgado

Maybe you’re a nicer person in French. Or Japanese.

A Woman’s View From the Top Might Be a Sad One

By Soli Salgado

Women can have it all and more—including chronic stress and depression, studies show.

Rediscovering the Transatlantic Slave Trade Ships of the Eighteenth Century

By Anne Farrow

Logbooks used on transatlantic slave trade ships that navigated hundreds of years ago can tell us parts of our history that may have been forgotten over time.