Mind & Body


Just Eat It

by Suzanne Lindgren

A “fat lady with a nutrition degree” urges us to make friends with food and our bodies.


The Moral Gray Zone

by Jason Marsh, Devan Davison, Bianca Lorenz, Lauren Klein, Jeremy Adam Smith, Emiliana R. Simon-Thomas

How context influences our sense of right and wrong.


Will Work for Good

by Jason Marsh, Devan Davison, Bianca Lorenz, Lauren Klein, Jeremy Adam Smith, Emiliana R. Simon-Thomas

A recent study finds employees are motivated by giving as well as getting.


The Benefits of Social Media-Induced Narcissism

by Utne Reader staff

Millennials may benefit from life under the social media microscope.


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Gratitude Can Save Your Life

by Jason Marsh, Devan Davison, Bianca Lorenz, Lauren Klein, Jeremy Adam Smith, Emiliana R. Simon-Thomas

Or at least help lessen suicidal thoughts, says a study published in the Journal of Research in Personality.


Caffeine Enhances Memory

by Trinica Sampson

A new reason to indulge in a morning coffee.


Just Feel It

by Jason Marsh, Devan Davison, Bianca Lorenz, Lauren Klein, Jeremy Adam Smith, Emiliana R. Simon-Thomas

Allowing yourself to feel emotions appropriate to a situation—whether or not they are pleasant in the moment—is a key to long-lasting happiness.


Teacher Mind Tricks

by Jason Marsh, Devan Davison, Bianca Lorenz, Lauren Klein, Jeremy Adam Smith, Emiliana R. Simon-Thomas

Mindfulness training prevents burnout and improves teachers’ performance in the classroom




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