Mind & Body

Helping Us Learn How to Listen

By Abby Olcese, special to Utne Reader

A conversation with author and Peabody-award winning radio host Krista Tippett.

Goodbye and Good Luck!

By Gillian Bennett, from Humanist Perspectives

An 84-year-old grandmother in the early stages of dementia dragged a foam mattress to one of her favorite spots on Bowen Island, British Columbia, so that she could die the death of her choosing.

To and from the Soul’s Hall

By Francis Weller, from The Wild Edge of Sorrow

Grief both acknowledges what has been lost and ensures that we don’t forget what we must remember.

We Still Have the Now

By Thich Nhat Hanh

With the energy of mindfulness and concentration, you will be able to clear away the misunderstandings, the anger, the sadness and suspicion of days gone by.


This Is It

By Thich Nhat Hanh

If you have been awaiting a change or looking for an opportunity then look no further than today.

Walking In the Now

By Thich Nhat Hanh

Zen master Thich Nhat Hanh offers advice on living in the present.

Sex + Setting: Friends Don’t Let Friends Sleep With Shamans

Ayahuasca, the Amazonian psychedelic plant medicine, can be an extraordinary, life-changing experience. If ayahuasca is right for you, you should have safe access to the adventure.

In The Spirit of Nature: Cosmic Sisters on Ayahuasca

Through Ayahuasca, many people discover and remove obstacles to wellness within their own psyches and find peace, inspiration, clarity, revelation and even full-on paradigm shifts.

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