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For anyone who has ever admired a barn on an old country lane, this is the story of that barn and many others in Southeastern Pennsylvania, or, specifically, “the hearth,” the area east of the Susquehanna River and South of the Blue Mountains. One of the earliest-settled areas in North America, this region of the Keystone State, which includes Lehigh, Bucks, and Lancaster Counties, is home to an astounding 20,000 standing barns, in various states of repair, built from the late 1700s on. Discussed in this text are the primary factors that have determined the fundamental structures and appearances of the six great barn classifications, including forest resources. Other featured topics are architectural aspects and regionalisms, dates of construction, survival of 18th-century examples, mysterious decorations, and barn preservation. Completing this treatise are representative color photographs, building plan sketches, charts conveying the prevalence of types, and a glossary of barn terms.
Celebrated Ayurveda teacher Ananta Ripa Ajmera offers an inspiring introduction to this ancient Indian medical tradition, which complements and extends the health and wellness benefits of yoga. Through 108 short essays you will learn to approach optimal digestion, better sleep, less stress, and a more balanced life. Diet is key, and many essays are accompanied by recipes that incorporate into daily meals spices such as turmeric, cumin, ginger, and mustard seeds. In addition, meditation, yoga and breathing exercises, and self-care practices such as oil pulling and massage, make this time-tested wisdom available to contemporary holistic health enthusiasts — even beginners.
Author and herbalist Brittany Wood Nickerson understands that food is our most powerful medicine. In Recipes from the Herbalist’s Kitchen, she reveals how the kitchen can be a place of true awakening for the senses and spirit, as well as deep nourishment for the body. With in-depth profiles of favorite culinary herbs such as dill, sage, basil, and mint, Nickerson offers fascinating insights into the healing properties of each herb and then shares 110 original recipes for scrumptious snacks, entrées, drinks, and desserts that are specially designed to meet the body’s needs for comfort, nourishment, energy, and support through seasonal changes.
Expert flower grower Lisa Mason Zeigler introduces us to the long-blooming stars of the spring garden, the hardy annuals – those flowers that thrive when they are planted during cool conditions (instead of waiting until the warmth of spring). Forget “Some Like It Hot,” she advises, and give them a cool start. Plant them in the right spot at the right time, nestle their roots deep into rich organic soil, and stand back. In no time at all, you’ll have a low-maintenance, vibrant spring flower garden that keeps on blooming when other annuals are dead and gone.
In her new book, herb gardener, spa enthusiast and award-winning garden designer Sue Goetz shows us how to create the luxury spa experience in our own home, featuring fragrant, therapeutic herbs from the garden. With lavish photos throughout, this book gives the reader simple steps for growing and preparing herbs for the home spa: aromatherapy oils, lotions, tub teas, masks, scrubs, sachets, travel bath mixes and more. It has never been easier to enjoy the spa ambiance and let the stress of the day melt away.
Good Berry Bad Berry is the authoritative one-stop guide to the beautiful world of wild berries, with clear descriptions and full color photographs of 40 of the most noteworthy and widely available berries in North America (as well as a separate listing of berries found only in certain regions).
Now in his first book written for a faith audience, Joel Salatin offers a deeply personal argument for earth stewardship, and calls for fellow Christians to join him in looking to the Bible for a foodscape in line with spiritual truth. Salatin urges Christians to rethink America's allegiance to cheap corporate food that destroys creation in its production, impoverishes Third World countries, and supports oligarchic interests.
Highlighting farmhouse skills (such as butter- and cheesemaking) and the use of local, wholesome ingredients, McDonnell invites us into her kitchen and her world, through stories and recipes, for a taste of the Irish countryside.
Interest in local, sustainable food is at an all-time high. Devotees of farmers market and community-supported agriculture (CSA) programs, backyard homesteaders, and community gardeners all want to know more (much more) about how our food is raised. Now, seventh-generation farmer and author Forrest Pritchard introduces us to 18 heroes of the sustainable food movement.
Naturally Sweet Food in Jars provides guidance for preserving for today’s health-conscious audience. The inventive spreads, dips, pickles and whole fruits in McClellan’s third preserving book use only unrefined sweeteners such as maple sugar and syrup, coconut sugar, dates, agave, honey, and dried fruits and juices … and less of them.
Wong turned the tables on old-school advice with a radical new system that transforms the flavor and nutrition of homegrown produce. Grow for Flavor shows the simple steps and innovative methods that yield tasty harvests beyond dreams and, best of all, the methods involve less effort, are strictly organic and can be mastered easily by newbie gardeners.