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Making wine at home just got more fun, and easier, with author Richard Bender’s experiments. Whether you’re new to winemaking or a seasoned pro, you’ll find this innovative manual accessible, thanks to its focus on small batches that require minimal equipment and that use an unexpected range of readily available fruits, vegetables, flowers, and herbs.
In GMO-Free Child you will discover: •Why Genetically Modified Food is so controversial and how it could be affecting the health of your child. •What many doctors are reporting about GMOs and how they have been affecting their patients. •Why adopting a healthy GMO-Free lifestyle is the best health insurance money can buy. In addition, we will explore a variety of tips, tricks and tools to help you raise your GMO-Free child. Featuring personal interviews with GMO-Free champions Jeffrey Smith (Institute for Responsible Technology), Diana Reeves (GMO Free USA) and Amber King (Moms Across America) and testimonials from several GMO-Free moms that will help guide you from farm to table with confidence and conviction. This is the GMO-Free guide you've been waiting for, packed with resources galore, including kid-friendly and allergy-free recipes that are guaranteed to warm the heart and nourish the body. Warning: You might expect any or all of the following serious side effects: improved digestion, loss of allergies, better sleep, stronger immunity, improved moods, higher functioning, better behavior and clearer thinking. As a powerful voice for your right to know what you are feeding your family, April Scott is the "Cleanfood Advocate." She believes that America is ignoring a public health emergency that is perpetuating a silent storm of illness and disease upon our vulnerable children.
In daily life, we can take control of the resources and services we depend on. Electricity and energy don’t have to come off the public utility grid—alternatives abound in solar, wind, and water generated power. Design decisions can drastically affect power consumption, and bio-diesel and alternative fuels can help break the oil habit. Dave Black describes alternatives for eco-pimping your home and lifestyle for independence, economy, and a more integrated way of life. Equally valuable for the urban dweller vaguely concerned about the size of his or her carbon footprint and the rural self-sufficiency enthusiast, Living Off the Grid can help anyone take control of his or her life and way of living.
At what point does a group of strangers become a community? When young Bendigo Shafter and a ragtag bunch of travelers settle in the rugged Wyoming mountains, they quickly come to depend on a toughness and wisdom many of them never knew they possessed. Led by the beautiful and resourceful widow Ruth Macken, the settlers battle harsh winters, renegade opportunists, and the destructive lure of gold. Through these brutally demanding experiences, young Bendigo is forged into a man. But when he travels to New York to reclaim the love of Ninon, his childhood sweetheart, Bendigo is faced with new challenges. Will hard-edged instincts, honed from years in the mountains, serve him in the big city? Does Ninon'?s heart belong to the lights and glamour of the theater? And if his destiny deems it so, will he be willing to leave the community he toiled so long and hard to build? This SPECIAL edition of Bendigo Shafter contains the Louis L'Amour's Lost Treasures Bonus Material Postscript and includes the recently discovered short story which was the "seed" from which the novel grew. In the Postscript, Beau L'Amour walks you through Louis' personal notes and ideas for one of his most popular and influential novels.
With this new comprehensive guide, herbalist Jan Berry offers everything the modern-day enthusiast needs to make incredible botanical soaps. Beginners can join in the sudsy fun with detailed tutorials and step-by-step photographs for making traditional cold-process soap and the more modern hot-process method with a slow cooker. Jan presents 50 easy, unique soap recipes with ingredients and scents inspired by the herb garden, veggie garden, farm, forest and more. Sample soap recipes you won’t want to miss are Lavender Milk Bath Bars, Sweet Honey & Shea Layers Soap, Creamy Avocado Soap, Citrus Breeze Brine Bars, Mountain Man Beard & Body Bars and Classic Cedarwood & Coconut Milk Shave Soap. Featured resources are Jan’s handy guides to common soapmaking essential oils and their properties, oil and milk infusions with healing herbs and easy decoration techniques. The book also contains Jan’s highly anticipated natural colorants gallery showcasing more than 50 soaps that span the rainbow. Soap crafters of all levels will enjoy referencing this book for years to come.
Increasingly, we want to know where our food comes from, who grows it and how it is grown, and interest in permaculture, backyard composting, and gardening in general, is growing. So how does the budding gardener ensure that the soil is healthy and nutrient-rich enough to support growing some great food? One answer — worms! Vermiculture is the healthiest and most cost-effective way to ensure that your soil receives the nourishment that it needs. A simple vermicompost bin can produce completely natural, nutrient-rich fertilizer that can be used to boost soil health and, in turn, increase crop yield. In true Crystal Stevens' fashion, Worms at Work is a practical, easy-to-implement guide to fertilizing and enriching your garden naturally. It discusses the vital role worms play in boosting soil health, and the reasons why every gardener should use vermicompost in order to decrease reliance on toxic synthetic fertilizers. Covering simple designs for building your own vermicompost bin, whether for a small backyard garden or for a larger farm or homestead, to the care and feeding of worms and how to use worm castings in the garden, Worms at Work will help you put YOUR worms to work to grow happy, healthy plants in happy, healthy soil.
At Clay Bottom Farm, author Ben Hartman and staff practice kaizen, or continuous improvement, cutting out more waste—of time, labor, space, money, and more—every year and aligning their organic production more tightly with customer demand. Applied alongside other lean principles originally developed by the Japanese auto industry, the end result has been increased profits and less work. In this field-guide companion to his award-winning first book, The Lean Farm, Hartman shows market vegetable growers in even more detail how Clay Bottom Farm implements lean thinking in every area of their work, including using kanbans, or replacement signals, to maximize land use; germination chambers to reduce defect waste; and right-sized machinery to save money and labor and increase efficiency. From finding land and assessing infrastructure needs to selling perfect produce at the farmers market, The Lean Farm Guide to Growing Vegetables digs deeper into specific, tested methods for waste-free farming that not only help farmers become more successful but make the work more enjoyable. These methods include: •Using Japanese paper pot transplanters •Building your own germinating chambers •Leaning up your greenhouse •Making and applying simple composts •Using lean techniques for pest and weed control •Creating Heijunka, or load-leveling calendars for efficient planning Farming is not static, and improvement requires constant change. The Lean Farm Guide to Growing Vegetables offers strategies for farmers to stay flexible and profitable even in the face of changing weather and markets. Much more than a simple exercise in cost-cutting, lean farming is about growing better, not cheaper, food—the food your customers want.
A leading light in the field of medicinal herb cultivation, The Chinese Medicinal Herb Farm is the first cultivation guide of its kind, and presents invaluable information for growers interested in producing high-quality efficacious herbs in all climates of the US, with the historical connectedness of ancient practitioners. It has become increasingly important-especially as the market for herbal medicine continues to grow-that we transition to local and domestic medicinal cultivation. Increasingly there are concerns in regards to not only the quality but the purity of imported herbs, and wild herbs picked for medicinal purposes are ever more endangered than in past years both at home and abroad. Peg Schafer, longtime grower and teacher, guides readers with information on propagating, cultivating, and harvesting Chinese herbs, and presents fascinating new scientific data that reveal the age-old wisdom of nature and the traditional systems of Chinese medicine. Through 79 detailed herb profiles--all tested and trialed on Schafer's certified organic farm-Schafer offers easy-to-follow information, suitable for both growers and practitioners, for growing efficacious wild-simulated herbs. Also included is important information on species conservation, crop integration, and how to avoid the introduction of invasive species. Sidebars on traditional medicinal uses for each herb and delicious recipes are also featured throughout. Vegetable and CSA farmers will find this book of great interest for adding value-added crops to their repertoire, and beginner growers looking to incorporate medicinals into their gardens will find this an invaluable guide to understanding where herbal medicine comes from, and will make eating-your-medicine more accessible than ever.
Are you sick and tired of pesky insects in your garden? Do you want to stay away from pesticides and harmful poisons that could be hazardous to your health and your garden? If you answered yes to both of those questions, The Naturally Bug-Free Garden has all the answers to your troubles.
This book will show you how to bring your garden ecosystem into balance so that beneficial insects and larger animals do the work of pest control for you.
Anna Hess has had seven years of experience growing all of her family's vegetables. Here, she sums up all of her knowledge and expertise, teaching you many hands-on pest-control techniques, such as succession planting, choosing resistant plant varieties, and shielding plants with row covers. Paying attention to the nutritional needs of your vegetables can also deter pests, and the remaining insects are simple to handpick.
With Anna's expertise, you too can grow beautiful, healthy, organic vegetables for you and your family...with no chemicals
With The Big Book of Juicing, you’ll learn how to make a variety of healthy drinks, which fruits and vegetables provide the nutrients to meet your specific health needs, and which produce is better when eaten whole rather than juiced or blended. You’ll discover how to choose the right juicer and tips for going on a juice detox. The full-color photos will inspire you to start blending today. Feel the difference when you incorporate these juices, smoothies and other drinks into your daily diet. Apricot & Melon Smoothie Cacao Dessert Smoothie Excitement in Your Mouth Juice Frothy Monkey Juice Lemon Ginger Kombucha Probiotic Lemonade Secret Spinach Shake Quick and Dirty Flu Fighter Wake Me Up Morning Cocktail In addition, readers will learn how green smoothies are hands down one of the best supplements to any diet. With at least one smoothie a day your body will not only receive an extra boost of nutrients, but it will begin to crave these healthier foods naturally. The Big Book of Juicing also gives instructions on how to create probiotic drinks that benefit digestion, metabolism, and the immune system. Now you can enjoy these bubbly probiotic drinks at home. Enthusiasts of the bubbly probiotic drink kombucha look to its high levels of B vitamins and amino acids, which are said to improve your mood, energy levels, joint function, and skin. Whether you’re new to juicing or already a stalwart supporter, you’ll find tips and recipes that the whole family will love!
Cayenne pepper can stop bleeding. Garlic helps alleviate a toothache. Honey soothes a burn. When an emergency situation arises, simple home remedies can play a vital role in easing symptoms and providing immediate help. Become an effective first responder with a combination of best first-aid practices, herbs, and standard homeopathic applications. This quick-reference handbook spells out hundreds of life-saving techniques, commonsense tips, and time-tested herbal remedies that everyone should know. From how to perform basic CPR and the Heimlich Maneuver to the best immediate response to natural disasters, you’ll find the most practical, effective actions to take to ensure survival.
Following the simple plans in Lights On will ensure that you are safe and secure during widespread long-term power outages. The United States electric grid is at greater risk today than ever before. From aging infrastructure, severe weather, and EPA mandated closure of coal-fired power plants to solar storms, digital sabotage, terrorism, and electromagnetic pulse attacks, future outages are almost certain. And they will likely last far longer and cover much larger areas than anything experienced in the past. When the grid is down and you run out of fuel for your generator, and all the stores are closed, then what? Lights On has the solution. Energy expert Jeffrey Yago lays out the lost history of early residential battery power and delves into just how durable and universal battery-powered devices are. Battery-powered devices can provide lighting, communications, refrigeration, safety, and entertainment when all else fails. Yago covers the multiple ways to keep your batteries recharged and ready to go. There are many books and magazines on emergency preparedness, survival, solar power, and disaster planning, which show strong public interest in these topics. However, many offer brief introductions to each topic. Lights On provides easy-to-understand, detailed information on having a plan of action for setting up a battery-powered home in advance of widespread and sustained power outages. This is the only book you need to be prepared to keep your refrigerator running, your lights on, and much more.