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In this age of climate change, killer germs and obesity, it's easy to feel as if we've fallen out of sync with the global ecosystem. This ecological anxiety has polarized a new generation of Americans: Many are drawn to natural solutions and organic lifestyles, while others rally around high-tech development and industrial efficiencies. Author Nathanael Johnson argues that both views, when taken to extremes, can be harmful, even deadly.
Johnson, raised in the crunchy-granola epicenter of Nevada City, Calif., lovingly and rigorously scrutinizes his family's all-natural mindset, a quest that brings him into the worlds of an outlaw midwife, radical doctors, renegade farmers and one hermit forester. Along the way, he uncovers paradoxes at the heart of our ecological condition: Why, even as medicine improves, are we becoming less healthy? Why are more American women dying in childbirth? Why do we grow fatter the more we diet? Why have so many attempts to save the environment backfired?
All Natural*: *A Skeptic's Quest to Discover if the Natural Approach to Diet, Childbirth, Healing, and the Environment Really Keeps Us Healthier and Happier, the book that resulted from Johnson's explorations, is a sparklingly intelligent, wry and scrupulously reported narrative. Johnson teases fact from faith and offers a rousing and original vision for a middle ground between natural and technological solutions that will assuage frustrated environmentalists, perplexed parents and confused consumers alike.
Author: Nathanael Johnson
Good Berry Bad Berry is the authoritative one-stop guide to the beautiful world of wild berries, with clear descriptions and full color photographs of 40 of the most noteworthy and widely available berries in North America (as well as a separate listing of berries found only in certain regions).
Author: Helen Yoest
Stephanie Tourles offers 150 original recipes for herbal balms, oils, salves, liniments and other topical ointments you can make yourself to treat a wide range of conditions, from headaches and backaches to arthritis, tendonitis, fungal infections, anxiety, cuts and scrapes, insomnia, splinters, and cracked skin. These preparations are all-natural, effective, safe and fun to prepare. Take control of your well-being and stock your family’s medicine cabinet with your own custom-made healing remedies.
Author: Stephanie L. Tourles
In Healing Foods, author Dale Pinnock explains how the healing power of foods stretches beyond the realm of vitamins and minerals to involve a far more complex and wondrous group of biological compounds: phytochemicals! Pinnock shows readers how many of these compounds, when properly delivered, can work as well as medicinal plants and even pharmaceutical drugs without the risk of side effects. Pinnock explains how to prepare dishes that are not only delicious, but also possess a powerful medicinal property. Think classic carrot and ginger soup, digestive tonic tea, dandelion salad, and more! Complete with an A–Z guide to common medicinal foods, Healing Foods is your one-stop reference for remedying health woes through the power of food.
Author: Dale Pinnock
The era of the penicillin miracle is over. Through our indiscriminate use of pharmaceutical antibiotics in hospitals and factory farms, humans have created "Superbugs" — tenacious and virulent bacteria that develop resistance to solitary antibiotic compounds at an alarming speed.
In this empowering book, Stephen Buhner offers conclusive evidence that plant medicines, with their complex mix of multiple antibiotic compounds, are remarkably effective against drug-resistant bacteria. You'll learn how antibiotic herbs such as aloe, garlic, and grapefruit seed extract represent our best defense against bacteria such as Staphylococcus aureus, E. coli, and Salmonella — and how their use will ensure that, in the future, antibiotic drugs will still be there when we really need them.
Author: STEPHEN HARROD BUHNER
Written from the perspective of a family who has already made this transition, Making Home shows readers how to turn the challenge of living with less into settling for more: more happiness, more security and more peace of mind.
Author: Sharon Astyk
Written by a licensed pharmacist and expert health care professional, it contains not only more than 100 easy, all-natural recipes for face, hair and body, it will also help you to determine if a store-bought product is truly organic or natural by reviewing and explaining ingredients found in most of them.
Author: Fifi Maacaron
Herbalist Stephanie Tourles offers 75 simple recipes for safe, effective bug repellents you can make at home from all-natural ingredients. For protection from mosquitoes, ticks, and other biting insects, there are sprays, balms, body oils, and tinctures, with scents ranging from eucalyptus to floral, lemon, vanilla, and woodsy spice. There are also recipes for pets, such as herbal shampoo, bedding formulas, and flea-and-tick collars and powders.
Author: Stephanie Tourles
Learn how to create 32 different cold-process soaps, following recipes that use all-natural colorants, infusions, additives and essential oils. This book is packed full of information and recipes for everyone from beginners to advanced soapmakers.
Author: ANNE-MARIE FAIOLA
Best-selling author Rosemary Gladstar, long known for her outstanding recipes, now customizes her expertise for men. Dozens of delicious and simple formulas address men’s most common health concerns — including sexual vitality, prostate well-being, and heart health. An A-to-Z compendium of these ailments details how to effectively treat them using a variety of safe and easy natural remedies. In-depth profiles of 29 herbs explain how men will benefit from each and suggest uses and accessible preparation tips. This handy guidebook for men — and the women who love them — provides a helpful introduction to this crucial, but often-overlooked, aspect of natural wellness.
Author: Rosemary Gladstar
This practical compendium of herbal wisdom is a must-have for everyone. Promote vibrant health and radiant beauty, soothe everyday ailments, and ease stress and anxiety with 175 simple herbal recipes for everything from infant colic to dry skin to cold symptoms to insomnia.
Renowned herbalist Rosemary Gladstar provides time-tested natural therapies and herbal remedies that are safe, effective and easy to use. She guides you every step of the way, from the growing and ecologically sound harvesting of herbs to basic preparations and dosage directions. Originally published in hardcover as Rosemary Gladstar’s Family Herbal, this comprehensive recipe collection offers a potent prescription for energy, health, and vitality at every stage of life. Nurture yourself and those you love with nature’s healing herbs.
About the author
A devoted advocate and educator for herbalism, Rosemary Gladstar opened her own herb store in 1972 — calling it "Rosemary's Garden" — and has been sharing her love for herbs ever since. Highly respected as one of the "mothers" of the contemporary herbal movement, Gladstar is the founder and president of United Plant Savers, co-founder and director of Sage Mountain Herbal Retreat Center and Native Plant Preserve, director of the International Herb Symposium, co-director of the New England Women's Herbal Conference, and founder and former director of The California School of Herbal Studies. She has been an herbal education teacher at many colleges, universities, medical centers and conferences. Gladstar lives in Vermont.
Author: Rosemary Gladstar
With Rosemary Gladstar's expert advice, anyone can make their own herbal remedies for common ailments, such as aloe lotion for poison ivy, dandelion-burdock tincture for sluggish digestion, and lavender-lemon balm tea for stress relief. Gladstar profiles 33 of the most common and versatile healing plants and then shows you exactly how to grow, harvest, prepare, and use them. Stock your home medicine chest with safe, all-natural, low-cost herbal preparations, and enjoy better health!
Author: Rosemary Gladstar