• FAST AND EASY WAYS TO COOK VEGETABLES E-HANDBOOK

    Vegetables are high in vitamins, minerals, and fiber, lower in calories than most all other foods, cholesterol-free, virtually fat-free, relatively low in sodium and high in potassium, versatile and delicious!

    This e-handbook will present basic cooking methods for vegetables, using tools and appliances found in most kitchen, storage tips and tasty ways to use leftovers. Also included are recipes for:

    • Easy Broccoli Casserole
    • Cabbage Soup
    • Carrot Raisin Salad
    • Chili Corn
    • Stuffed Peppers
    • Potato Pancakes
    • Zucchini Pizza



    Vegetables are tastiest and most nutritious when they're properly prepared and this handy guide will show you how! 37 pages.

    Note: This is an e-book. Retrieving the e-book requires you to have an account. When checking out in the shopping cart please log in or register. Do not check out as a guest. Once you have placed your order click on “My Account” in the top right of the page, then click on “Downloads”. You should see your e-book on the following screen. Click to open it and save to your computer. If you need further assistance please contact customer service or call 1-800-736-8863

    Item: 3520
  • FERMENTED FOODS FOR HEALTH

    Fermented foods have proven beneficial for a number of health conditions including candida overgrowth, IBS and digestive difficulties, sugar/carb cravings, and other inflammatory disorders. What's more, science is starting to show that our modern lifestyle of completely eschewing bacteria via pasteurized foods, hand sanitizers, disinfectants and antibiotics is actually making us more, not less, susceptible to illness and allergies. Regular inclusion of fermented foods in the diet naturally combats bad bacteria and strengthens the immune system. Fermented Foods for Health includes meal plans of fermented foods for addressing specific ailments and repairing the metabolism. Author Deirdre Rawlings includes 75 delicious recipes that show readers how to ferment everything from meats to vegetables, fruits and dairy. She explains how to use each for specific health benefits, such as balancing the body's PH, increasing enzyme production and strengthening immunity.

    Item: 6764
  • FERMENTED VEGETABLES

    This guide includes in-depth instruction for making kimchi, sauerkraut, and pickles, and then offers more than 120 recipes, using those basic methods, for fermenting 64 different vegetables and herbs. You’ll discover how easy it is to make dozens of exciting dishes, including pickled Brussels sprouts, curried golden beets, carrot kraut, and pickled green coriander.

    Item: 7471
  • FERTILIZERS FOR FREE E-HANDBOOK

    Readily available plant and animal residues can supply an extremely valuable source of plant foods that over the years will reward you with better soil, better crops, and reduced grocery and fertilizer bills.

    This e-handbook is aimed at helping you do just that as inexpensively as possible. Topics discussed in this handy reference include soil composition, air and water conditions, planting tips and growing your own green manure. A great resource for discovering how composting and mulching can richly benefit the soil, how to use these materials and what to use to make them. 36 pages.

    Note: This is an e-book. Retrieving the e-book requires you to have an account. When checking out in the shopping cart please log in or register. Do not check out as a guest. Once you have placed your order click on “My Account” in the top right of the page, then click on “Downloads”. You should see your e-book on the following screen. Click to open it and save to your computer. If you need further assistance please contact customer service or call 1-800-736-8863

    Item: 3421
  • FIERY FERMENTS

    The authors of the best-selling Fermented Vegetables are back, and this time they’ve brought the heat with them. Whet your appetite with more than 60 recipes for hot sauces, mustards, pickles, chutneys, relishes, and kimchis from around the globe. Chiles take the spotlight, with recipes such as Thai Pepper Mint Cilantro Paste, Aleppo Za’atar Pomegranate Sauce, and Mango Plantain Habañero Ferment, but other traditional spices like horseradish, ginger, and peppercorns also make cameo appearances. Dozens of additional recipes for breakfast foods, snacks, entrées, and beverages highlight the many uses for hot ferments.

    Item: 8274
  • FINDING GOOD FARMLAND

    This practical guide contains all of the information you need to have before purchasing farmland, covering everything from the characteristics of the land and the surrounding area to government regulations, land use considerations, and financing.

    Item: 6685
  • FLOUR WATER SALT YEAST

    Flour Water Salt Yeast is more than just a collection of recipes for amazing bread and pizza—it offers a complete baking education, with a thorough yet accessible explanation of the tools and techniques that set artisan bread apart.

    Item: 7663
  • FLOWERING SHRUBS E-HANDBOOK

    Shrubs are among the most versatile of garden plants. They can fill the landscape with color, shape and texture all year long. Shrubs have an added virtue of fast growth, sometimes maturing in as little as five years and lasting for many more years.

    This e-handbook teaches you how to design with shrubs, choose, plant and care for them. Chapters include:

    • Learning About Shrubs
    • Designing with Shrubs
    • Choosing and Planting Shrubs
    • Caring for Shrubs
    • Propagating Shrubs
    • Ten Favorite Shrubs to Grow



    Shrubs live a long and happy life with relatively little care. Just right for the overworked gardener! 34 pages.

    Note: This is an e-book. Retrieving the e-book requires you to have an account. When checking out in the shopping cart please log in or register. Do not check out as a guest. Once you have placed your order click on “My Account” in the top right of the page, then click on “Downloads”. You should see your e-book on the following screen. Click to open it and save to your computer. If you need further assistance please contact customer service or call 1-800-736-8863

    Item: 3462
  • FOOD DRYING TECHNIQUES E-HANDBOOK

    Drying was one of the earliest methods of preservation humans found to save food from times of bounty to use when food was scarce and it is by far the simplest and most natural way of preserving food.

    The concept of drying food is quite simple and this e-handbook takes you from preparing the food for drying to using your dried foods in scrumptious recipes. Chapters include:

    • Blanching
    • Air-Drying
    • Sun-Drying
    • Oven-Drying
    • Dehydrator
    • Post-Drying Methods
    • Packing and Storing
    • Rehydrating



    With this handy reference guide, you can enjoy the taste of summer all winter long! 31 pages.

    Note: This is an e-book. Retrieving the e-book requires you to have an account. When checking out in the shopping cart please log in or register. Do not check out as a guest. Once you have placed your order click on “My Account” in the top right of the page, then click on “Downloads”. You should see your e-book on the following screen. Click to open it and save to your computer. If you need further assistance please contact customer service or call 1-800-736-8863

    Item: 3516
  • FREE-RANGE CHICKEN GARDENS

    Many gardeners fear chickens will peck away at their landscape, and chicken lovers often shy away from gardening for the same reason. But you can keep chickens and have a beautiful garden, too! Fresh eggs aren't the only benefit — chickens can actually help your garden grow and thrive, even as your garden does the same for your chickens.

    In this essential handbook, award-winning garden designer Jessi Bloom covers everything a gardener needs to know, including chicken-keeping basics, simple garden plans to get you started, tips on attractive fencing options, the best plants and plants to avoid, and step-by-step instructions for getting your chicken garden up and running.

    For anyone who wants a fabulous garden where colorful chickens happily roam, Free-Range Chicken Gardens is the guide that will bring the dream home to roost.

    Item: 5913
  • FRESH FROM THE GARDEN COOKBOOK

    In this new book, Ann Lovejoy exuberantly consolidates her gardening and cooking expertise into a year-round feast of fruits, vegetables and herbs, complete with color photographs. Her simple, uncluttered recipes emphasize bright flavors and a creativity centered on an abundance of fresh produce, from the familiar to the exotic.

    Fresh from the Garden will appeal even to readers who don't have a vegetable garden or orchard in their backyard. Thanks to the ever-expanding farmers markets and popular community-supported agriculture programs in the Pacific Northwest, fresh, organic produce is always easy to come by.

    Item: 4684

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