• FAST AND EASY WAYS TO COOK VEGETABLES E-HANDBOOK

    Vegetables are high in vitamins, minerals, and fiber, lower in calories than most all other foods, cholesterol-free, virtually fat-free, relatively low in sodium and high in potassium, versatile and delicious!

    This e-handbook will present basic cooking methods for vegetables, using tools and appliances found in most kitchen, storage tips and tasty ways to use leftovers. Also included are recipes for:

    • Easy Broccoli Casserole
    • Cabbage Soup
    • Carrot Raisin Salad
    • Chili Corn
    • Stuffed Peppers
    • Potato Pancakes
    • Zucchini Pizza



    Vegetables are tastiest and most nutritious when they're properly prepared and this handy guide will show you how! 37 pages.

    Note: This is an e-book. Retrieving the e-book requires you to have an account. When checking out in the shopping cart please log in or register. Do not check out as a guest. Once you have placed your order click on “My Account” in the top right of the page, then click on “Downloads”. You should see your e-book on the following screen. Click to open it and save to your computer. If you need further assistance please contact customer service or call 1-800-736-8863

    Item: 3520
  • FERMENTED FOODS FOR HEALTH

    Fermented foods have proven beneficial for a number of health conditions including candida overgrowth, IBS and digestive difficulties, sugar/carb cravings, and other inflammatory disorders. What's more, science is starting to show that our modern lifestyle of completely eschewing bacteria via pasteurized foods, hand sanitizers, disinfectants and antibiotics is actually making us more, not less, susceptible to illness and allergies. Regular inclusion of fermented foods in the diet naturally combats bad bacteria and strengthens the immune system. Fermented Foods for Health includes meal plans of fermented foods for addressing specific ailments and repairing the metabolism. Author Deirdre Rawlings includes 75 delicious recipes that show readers how to ferment everything from meats to vegetables, fruits and dairy. She explains how to use each for specific health benefits, such as balancing the body's PH, increasing enzyme production and strengthening immunity.

    Item: 6764

    Author: Deirdre Rawlings

    Format: Paperback

  • FERMENTED VEGETABLES

    This guide includes in-depth instruction for making kimchi, sauerkraut, and pickles, and then offers more than 120 recipes, using those basic methods, for fermenting 64 different vegetables and herbs. You’ll discover how easy it is to make dozens of exciting dishes, including pickled Brussels sprouts, curried golden beets, carrot kraut, and pickled green coriander.

    Item: 7471

    Author: Kirsten & Christopher Shockey

    Format: Paperback

  • FERTILIZERS FOR FREE E-HANDBOOK

    Readily available plant and animal residues can supply an extremely valuable source of plant foods that over the years will reward you with better soil, better crops, and reduced grocery and fertilizer bills.

    This e-handbook is aimed at helping you do just that as inexpensively as possible. Topics discussed in this handy reference include soil composition, air and water conditions, planting tips and growing your own green manure. A great resource for discovering how composting and mulching can richly benefit the soil, how to use these materials and what to use to make them. 36 pages.

    Note: This is an e-book. Retrieving the e-book requires you to have an account. When checking out in the shopping cart please log in or register. Do not check out as a guest. Once you have placed your order click on “My Account” in the top right of the page, then click on “Downloads”. You should see your e-book on the following screen. Click to open it and save to your computer. If you need further assistance please contact customer service or call 1-800-736-8863

    Item: 3421
  • FIERY FERMENTS

    The authors of the best-selling Fermented Vegetables are back, and this time they’ve brought the heat with them. Whet your appetite with more than 60 recipes for hot sauces, mustards, pickles, chutneys, relishes, and kimchis from around the globe. Chiles take the spotlight, with recipes such as Thai Pepper Mint Cilantro Paste, Aleppo Za’atar Pomegranate Sauce, and Mango Plantain Habañero Ferment, but other traditional spices like horseradish, ginger, and peppercorns also make cameo appearances. Dozens of additional recipes for breakfast foods, snacks, entrées, and beverages highlight the many uses for hot ferments.

    Item: 8274

    Author: Kirsten & Christopher Shockey

    Format: Paperback

  • FINDING GOOD FARMLAND

    This practical guide contains all of the information you need to have before purchasing farmland, covering everything from the characteristics of the land and the surrounding area to government regulations, land use considerations, and financing.

    Item: 6685

    Author: Ann Larkin Hansen

    Format: Paperback

  • FIX-IT AND FORGET-IT SLOW COOKER MAGIC

    The beloved Fix-It and Forget-It series has sold nearly 11 million copies, giving home cooks around the world exactly what they crave: recipes for delicious, satisfying meals that anyone can make with simple ingredients and minimal preparation time. Who doesn’t love being able to serve their family a wholesome dinner (and dessert!) without spending hours in the kitchen … or a fortune on groceries? Now, best-selling author Phyllis Good presents a collection that gives cooks even more!

    Featuring 550 new, mouthwatering recipes, this book will amaze cooks with the “magic” their slow cookers can perform. In addition to delicious soups, stews and chilis, cooks will also find pizza, cheesecake, bar cookies, quick breads and dozens of other surprising treats!

    There are reasons why the Fix-It and Forget-It series is so popular, and this latest book is no exception.

    • Each page is packed with easy-to-follow, carefully tested recipes.
    • No one has enough time these days … but with a slow cooker, anyone can prepare a fantastic meal in minutes!
    • The recipes use ingredients most people already have in their cupboards; there’s no searching high and low for exotic foods that will break the bank.

    With 16 pages of full-color photographs and a price that’s tough to beat, this is destined to become a staple on home cooks’ shelves everywhere.

    Item: 7694

    Author: Phyllis Good

    Format: Paperback

  • FLORET FARM'S CUT FLOWER GARDEN

    From Erin Benzakein, owner of internationally renowned Floret Flower Farm and a leader in the locaflor farm-to-centerpiece movement, Floret Farm's Cut Flower Garden is equal parts instruction and inspiration: a book overflowing with lush photography of magnificent flowers and breathtaking arrangements organized by season. This beautiful guide to growing, harvesting, and arranging gorgeous blooms year-round gives readers vital tools to nurture a stunning flower garden and use their blossoms to create showstopping arrangements. With irresistible photos of Benzakein's flower farm that showcase exquisite blooms, tips for growing in a variety of spaces and climates as well as step-by-step instructions for lavish garlands, airy centerpieces, and romantic floral décor for every season, Floret Farm's Cut Flower Garden informs and entices gardeners of all skill levels.

    Item: 8312

    Author: E. Benzakein & J. Chai

    Format: Hardcover

  • FLOUR WATER SALT YEAST

    Flour Water Salt Yeast is more than just a collection of recipes for amazing bread and pizza—it offers a complete baking education, with a thorough yet accessible explanation of the tools and techniques that set artisan bread apart.

    Item: 7663

    Author: Ken Forkish

    Format: Hardcover

  • FLOWERING SHRUBS E-HANDBOOK

    Shrubs are among the most versatile of garden plants. They can fill the landscape with color, shape and texture all year long. Shrubs have an added virtue of fast growth, sometimes maturing in as little as five years and lasting for many more years.

    This e-handbook teaches you how to design with shrubs, choose, plant and care for them. Chapters include:

    • Learning About Shrubs
    • Designing with Shrubs
    • Choosing and Planting Shrubs
    • Caring for Shrubs
    • Propagating Shrubs
    • Ten Favorite Shrubs to Grow



    Shrubs live a long and happy life with relatively little care. Just right for the overworked gardener! 34 pages.

    Note: This is an e-book. Retrieving the e-book requires you to have an account. When checking out in the shopping cart please log in or register. Do not check out as a guest. Once you have placed your order click on “My Account” in the top right of the page, then click on “Downloads”. You should see your e-book on the following screen. Click to open it and save to your computer. If you need further assistance please contact customer service or call 1-800-736-8863

    Item: 3462
  • FOOD DRYING TECHNIQUES E-HANDBOOK

    Drying was one of the earliest methods of preservation humans found to save food from times of bounty to use when food was scarce and it is by far the simplest and most natural way of preserving food.

    The concept of drying food is quite simple and this e-handbook takes you from preparing the food for drying to using your dried foods in scrumptious recipes. Chapters include:

    • Blanching
    • Air-Drying
    • Sun-Drying
    • Oven-Drying
    • Dehydrator
    • Post-Drying Methods
    • Packing and Storing
    • Rehydrating



    With this handy reference guide, you can enjoy the taste of summer all winter long! 31 pages.

    Note: This is an e-book. Retrieving the e-book requires you to have an account. When checking out in the shopping cart please log in or register. Do not check out as a guest. Once you have placed your order click on “My Account” in the top right of the page, then click on “Downloads”. You should see your e-book on the following screen. Click to open it and save to your computer. If you need further assistance please contact customer service or call 1-800-736-8863

    Item: 3516
  • FOOD DRYING WITH AN ATTITUDE

    Move beyond dried apricots and jerky into an amazing world of healthy and delicious dried foods with Mary T. Bell's Food Drying With an Attitude.

    This is the ultimate food drying resource and has something for everyone: vegetarians, natural and raw food enthusiasts, hunters, fishermen, gourmet cooks, gardeners, farmers and hikers. Children will love the yummy fruit roll-ups. Animal lovers will enjoy making treats for dogs, cats and birds. And everyone will be thrilled at how easy it is to preserve fruits, vegetables and herbs without chemicals or preservatives.

    With more than 30 years of food drying experience, Bell offers straightforward and practical instructions for drying everything from yogurt to sauerkraut to blue cheese, without ignoring traditional favorites such as jerky, mushrooms and bananas. Readers will also find innovative and delicious recipes for cooking and baking with dried foods.

    Throughout, Bell offers nutritional tips and highlights the time-, space- and money-saving benefits of food dehydrating. Also included are descriptions of how various food dehydrators work, to give readers a better understanding of the tools of the craft. Food Drying With an Attitude gives readers the recipes, instructions and inspiration they need to get the most out of their home food dehydrators.

    About the Author: Mary T. Bell has been promoting food drying for more than three decades. She is the author of Just Jerky, Jerky People, Mary Bell's Complete Dehydrator Cookbook and Dehydration Made Simple. She strives to minimize the demands made on our planet and to encourage sustainable living.

    Recommended Product for Wiser Living: Today, more than ever before, our society is seeking ways to live more conscientiously. To help bring you the very best inspiration and information about greener, more sustainable lifestyles, Mother Earth News is recommending books and products to readers. For more than 40 years, Mother Earth News has been North America's "Original Guide to Living Wisely," creating books and magazines for people with a passion for self-reliance and a desire to live in harmony with nature.

    Item: 3831

    Author: Mary T. Bell

    Format: Paperback

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