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COOKING WITH YOGURT E-HANDBOOK;

Yogurt can play an important supplementary role in helping you maintain good nutrition during pregnancy and when dieting. Not only is yogurt easy to digest, but its thick, custardlike consistency seems to satisfy more than a glass of milk.

This e-handbook shows you how to make your own yogurt, equipment you need for making it and cooking with yogurt. Also included are delicious recipes including:

  • Banana Eggnog
  • Fruit Scones
  • Salmon Spread
  • Blue Cheese Dressing
  • Zucchini-Scallion Soup
  • Yogurt Berry Pie
  • Chocolate Carob Cake


Using the information in this handy reference guide can help you get important vitamins and minerals in a tasty way! 37 pages.

INSTANT DELIVERY ITEM: When you order this e-book* we will provide you with a link for the e-book on the confirmation page. Simply click on the link and save the file to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

Mother Earth News Wiser Living E-Handbooks are packed with practical information, innovative ideas and creative projects right at your fingertips. By supporting digital products like this one you are helping save millions of trees a year. Order your downloadable PDF and start reading today!

$9.95

COOKING WITH OATS E-HANDBOOK;

Oats are easily digested, provide good quality protein, are a source of several B vitamins mand make a good energy food for active outdoor people.

This e-handbook guides you through the different types of oats, what to buy and a variety of ways oats and oatmael can be used. Recipes in this handy guide include:

  • Granola
  • Oatcakes
  • Currant Oat Scones
  • Oat Maple-Walnut Muffins
  • Wheat-Oat Bread
  • Carrot-Oatmeal Cookies
  • Carob Oat Brownies


No matter how you prepare your oats, it's a delicious way to enjoy a food that's not only good, but good for you! 38 pages.

INSTANT DELIVERY ITEM: When you order this e-book* we will provide you with a link for the e-book on the confirmation page. Simply click on the link and save the file to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

Mother Earth News Wiser Living E-Handbooks are packed with practical information, innovative ideas and creative projects right at your fingertips. By supporting digital products like this one you are helping save millions of trees a year. Order your downloadable PDF and start reading today!

$9.95

HERBAL ANTIBIOTICS;

The era of the penicillin miracle is over. Through our indiscriminate use of pharmaceutical antibiotics in hospitals and factory farms, humans have created "Superbugs" — tenacious and virulent bacteria that develop resistance to solitary antibiotic compounds at an alarming speed.

In this empowering book, Stephen Buhner offers conclusive evidence that plant medicines, with their complex mix of multiple antibiotic compounds, are remarkably effective against drug-resistant bacteria. You'll learn how antibiotic herbs such as aloe, garlic, and grapefruit seed extract represent our best defense against bacteria such as Staphylococcus aureus, E. coli, and Salmonella — and how their use will ensure that, in the future, antibiotic drugs will still be there when we really need them.

$24.95

GROWING THE BEST CORN E-HANDBOOK;

Sweet corn is a gardener's vegetable, one of the most eagerly awaited summer crops. By growing your own, you can have it at its best: sweet, tender, juicy kernels, five minutes from the patch. Corn is a vigorous plant that responds to generous fertilizing, so it's satisfying to grow.

This e-handbook describes the different varieties of corn, how to plant, water, fertilize and cultivate your corn crop as well as what measures to take against pests. Also, included is information on how to store, freeze and can fresh corn. 36 pages.

INSTANT DELIVERY ITEM: When you order this e-book* we will provide you with a link for the e-book on the confirmation page. Simply click on the link and save the file to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

Mother Earth News Wiser Living E-Handbooks are packed with practical information, innovative ideas and creative projects right at your fingertips. By supporting digital products like this one you are helping save millions of trees a year. Order your downloadable PDF and start reading today!

$9.95