Sustainable Seafood: An Exclusive Recipe

| 10/12/2008 7:11:22 PM

Phil Werst, from Common Roots CafePhil Werst knows a lot about sustainable cuisine. As the general manager of Minneapolis’ Common Roots Café, Werst is charged with designing made-from-scratch menus that make flavorful use of local bounty and organic ingredients. Several times a week, you can find the eco-minded chef cycling back from the farmers market, his bike trailer loaded down with the season’s goodies.

We told Werst about our Sustainable Seafood special project—an online repository of recipes, news, and resources inspired by our recent excerpt of Bottomfeeder: How to eat ethically in a world of vanishing seafood—and the chef agreed to dream up something delicious for’s readers. This past Saturday, he showed Utne librarian Danielle Maestretti and me how to prepare Baked Trout with Roasted Root Vegetable Farro Risotto and Butternut Squash Puree.

Baked Trout and Roasted Root Vegetable Risotto

A word of warning: I nearly died of happiness when I shoveled the first bite of Werst’s dish into my mouth. The roasted root vegetables heartily stood up against the dense, nutty warmth of the farro risotto, and the butternut squash puree, a food too often prepared overly sweet, was refreshingly spiked with apple cider vinegar and a hint of cayenne. And the fish, well. Fresh from Star Prairie Trout Farm, the trout wasn’t just amazingly tasty—it was surprisingly easy to prepare. (If you’ve never removed pinbones before, Werst demonstrates the technique in a video below.)

Baked Trout with Roasted Root Vegetable Farro Risotto and Butternut Squash Puree

Serves six.

10/27/2008 9:48:41 AM

I invite readers to share their sustainable seafood recipes and stories with Chefs, home cooks, award-winning food writers. One week left to join in Teach a Man to Fish, the Sustainable seafood blog event. Jacqueline Church The Leather District Gourmet [dot] wordpress [dot] com

Pay Now Save $5!

Utne Summer 2016Want to gain a fresh perspective? Read stories that matter? Feel optimistic about the future? It's all here! Utne Reader offers provocative writing from diverse perspectives, insightful analysis of art and media, down-to-earth news and in-depth coverage of eye-opening issues that affect your life.

Save Even More Money By Paying NOW!

Pay now with a credit card and take advantage of our earth-friendly automatic renewal savings plan. You save an additional $5 and get 4 issues of Utne Reader for only $40.00 (USA only).

Or Bill Me Later and pay just $45 for 4 issues of Utne Reader!

Facebook Instagram Twitter

click me