Mind And Body

Giving Up Art for Lent

 by Bennett Gordon

How to Meditate

 by Julie Hanus

Cultivating People at Care Farms

 by Julie Hanus

Former Gang Members Unite on the Clock

By elizabeth Ryan 

The Rewards of Window Gazing

 by Julie Hanus

How to Meditate

Staff, Utne Reader

Stop Paying Attention!

Staff, Utne Reader

A Nation Distracted

Maggie Jackson, From The Book Distracted

Start Paying Attention!

Staff, Utne Reader

The Focused Life

Winifred Gallagher, From The Book Rapt